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Study of 451 Couples Married 28 Years Found They Share One Thing — and It's Not Personality

July 7, 2026 · News · By Elizaveta Shvets, Editor-in-Chief · Regular Editorial Team

New research in the Journal of Research in Personality studied 451 couples together an average of 28 years and found they reliably share just two personality traits: honesty and openness. Extraversion, conscientiousness, emotional style — almost zero overlap. Long-lasting partnerships don't run on matching personalities. They run on shared values.

You and your partner are different people. Maybe pretty different. She's more cautious; you're more spontaneous. She processes out loud; you need silence. If you've spent time wondering whether that gap means something is wrong — this study has an answer for you.

Kibeom Lee at the University of Calgary and his colleagues measured personality across six dimensions in 451 Dutch couples who had been together, on average, for 28 years. Across extraversion, conscientiousness, agreeableness, and emotional style — couples showed almost zero actual similarity. Random pairs would look roughly the same.

But two traits were different. Honesty-Humility and Openness to Experience both showed real alignment between partners. Couples who'd built a lasting relationship together genuinely shared these qualities — a similar sense of fairness, similar intellectual curiosity, a similar approach to the world. Not identical. But meaningfully aligned.

"These traits are closely linked to people's values and worldviews," Lee explained, "which are important for starting and maintaining relationships." The research also found couples tend to overestimate how similar they are in honesty — projecting their own moral values onto their partner, assuming shared ground that may not be perfectly there.

Which is worth sitting with. After a baby, you and your partner may feel mismatched in all sorts of ways. Different energy levels, different thresholds for chaos, different ideas about what needs doing. The data says that's fine — that's just two personalities coexisting. What matters is whether you still share the deeper layer: the same basic honesty with each other, the same openness to figuring things out together.

What it means for youFriction between your personalities is normal and not a warning sign — but a shared commitment to being straight with each other is what the long-haulers actually have in common.

Source: Lee, Ashton & de Vries, Journal of Research in Personality, July 2026 · University of Calgary

Keep readingDead bedroom after a baby: how to fix it without pressure  ·  Lonely as a new dad? Why it happens and what helps  ·  How relationships work — the crisis map

Elizaveta Shvets
Elizaveta Shvets
Co-founder & Editor-in-Chief, Regular · LinkedIn

Co-founder of Regular. Writes about relationships, parenthood, and the science of how couples stay close after a baby.

About Regular — the relationship app for new dads, built by a small team of parents who needed it themselves. Small, science-backed moves with your partner, not big talks.

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This article is information and support, not a substitute for medical or psychological advice. For anything to do with your mental health, we recommend speaking with a qualified professional. If you or someone in your family is in crisis, considering self-harm or harming others, or otherwise in immediate danger, call your local emergency services, or find mental-health support in your country.
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