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1 in 3 Young Men Has Gone on an AI Date. Researchers Tracked What Happens Next.

July 15, 2026 · News · By Elizaveta Shvets, Editor-in-Chief · Regular Editorial Team

A new study from the 2026 CHI Conference — the top academic venue for human-computer interaction — finds that 1 in 3 young men has now been on a virtual date with an AI, and that these relationships don't stay casual. They evolve through the same emotional stages as human ones: tentative exploration, then intimacy, trust, emotional dependence — and sometimes, a breakup.

Researchers from the INGENIO Institute (a joint center of Spain's National Research Council and Universitat Politècnica de València), in collaboration with the University of Cambridge, King's College London, and Aalto University, conducted in-depth interviews with 17 people in active romantic relationships with AI systems — ChatGPT, Character.AI, Replika. What they found was not a collection of quirky edge cases. It was a consistent arc.

People start with curiosity, or a specific task. Then something shifts. "Some people start using these tools out of curiosity or to carry out specific tasks and end up developing intense emotional relationships," the researchers wrote. Dynamics that mirror human partnership emerge: intimacy, trust, dependence — and in some cases, the experience of something like heartbreak when the AI changes or the relationship ends.

There are now 70,000 internet searches about AI romantic relationships every month. That number has been climbing fast alongside AI companion apps, which doubled their global usage in the first half of 2026 according to Sensor Tower.

The relevance here isn't just a trend story. It's a signal about what men are looking for when real connection feels unavailable — or too complicated to navigate. Disconnection from a partner after a baby is one of the sharpest versions of that feeling. The question isn't whether AI relationships are good or bad. It's what they're filling in for.

What it means for youIf you're finding it easier to be emotionally open with a chatbot than with your partner, that gap is worth paying attention to — because it's fixable between the two of you.

Source: INGENIO Institute et al., Proceedings of the 2026 CHI Conference on Human Factors in Computing Systems · via Phys.org, July 2026

Keep readingDead bedroom after a baby: how to fix it without pressure  ·  Lonely as a new dad? Why it happens and what helps  ·  How relationships work — the crisis map

Elizaveta Shvets
Elizaveta Shvets
Co-founder & Editor-in-Chief, Regular · LinkedIn

Co-founder of Regular. Writes about relationships, parenthood, and the science of how couples stay close after a baby.

About Regular — the relationship app for new dads, built by a small team of parents who needed it themselves. Small, science-backed moves with your partner, not big talks.

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This article is information and support, not a substitute for medical or psychological advice. For anything to do with your mental health, we recommend speaking with a qualified professional. If you or someone in your family is in crisis, considering self-harm or harming others, or otherwise in immediate danger, call your local emergency services, or find mental-health support in your country.
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